Micro-talk # 5 Preventing burn-out in a demanding professional context
Friday 6 October 14.00 – 15.15
This micro-conference will help you to analyse your own burn-out risk factors and draw up an individual action plan of preventive measures.
The following topics will be covered:
- From stress to burn-out, understanding the process;
- How to identify one's own vulnerability and risk factors;
- Who could be affected, what are the warning signs; survival kit in a working environment context and how to protect yourself;
- What to do in the event of chronic stress?
Sign up and learn more: https://indico.cern.ch/event/1302707/
Efficiency and caring at work – introduction to an awareness-raising campaign coming in October
As you may have read in the Bulletin, we are pleased to announce that the Work Well Feel Well project team is launching an awareness campaign in October, inviting you to reflect on 12 themes related to health and wellbeing in a demanding professional environment.
Every two months, we will introduce a new thought-provoking theme through Bulletin articles, posters, and animations.
The campaign, designed by psychologist and specialist in burnout prevention, Catherine Vasey, invites you to explore the topic from different angles, deepen your knowledge, share your experiences and complete exercises made available on this website.
We encourage you to take an active part in the campaign and the quest for a better quality of life at work.