Click here to watch the recording: https://indico.cern.ch/event/1302707/ (please note: English translation will be made available on this site soon)
This micro-talk helps you analyse your own burn-out risk factors and draw up an individual action plan of preventive measures.
- From stress to burn-out, understanding the process;
- How to identify one's own vulnerability and risk factors ;
- Who could be affected, what are the warning signs;, survival kit in a working environment context and, how to protect yourself;
- What to do in the event of chronic stress?