Micro-talk: Preventing burnout in a demanding professional context

Click here to watch the recording: https://indico.cern.ch/event/1302707/ (please note: English translation will be made available on this site soon)

This micro-talk helps you analyse your own burn-out risk factors and draw up an individual action plan of preventive measures. 

  • From stress to burn-out, understanding the process; 
  • How to identify one's own vulnerability and risk factors ;
  • Who could be affected, what are the warning signs;, survival kit  in a working environment context and, how to protect yourself; 
  • What to do in the event of chronic stress?